Welcome to Meridian Park Studios!
Meridian Park Studios is a brand new studio located in Meridian Park. Offering Mat Pilates and Barre classes. Beautiful newly renovated space. Parking lot with free parking. Private and duet Reformer, Chair, CoreAlign, and Tower by appointment.
At Meridian Park Studios, our mission is providing modalities that increase functional fitness.
Fitness that supports everyday activities.
Benefits of Pilates- Increased Functional Strength, mobility, balance, flexibility, and stability without impact to the joints. Focuses on spinal health and core strength. A variety of fun equipment to keep the muscles guessing
Benefits of Barre- Improves balance and stability. Promotes bone density and overall strength without impact to the joints.
Benefits of TRX- Suspension body training develops strength, balance and core stability. Leveraging your own body weight with gravity, you are in control of the challenge level of the exercise.