The Reformer is the most versatile piece of Pilates equipment. The spring tension strengthens, elongates, increases joint mobility and improves posture and balance. It is safe, fun an effective for all fitness levels and ages!
The CoreAlign is the newest piece of Pilates equipment with only seven years on the market. It is especially effective for aiding in balance and gait. Clients with joint replacement or recovering injuries benefit greatly with this equipment. As we age, muscles weaknesses can leave us with imbalances that make us vulnerable to life altering injuries. The CoreAlign helps us gain symmetry in the body and gain functional strength that supports everyday activities.
Pilates considered the chair to be the most difficult piece of equipment. It is great vehicle for a seasoned Pilates student to go to the next level.
The Tower provides a repertoire of exercises that strengthens and stretches using springs in different ways then the Reformer.